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rite...as the above says, the start is actually below. so...go...read below 1st can?

1. (supposed to be 3! GRrr!) meeting up with the lads made things better i guess. here's Sim n Wan being Sleeping Monster and Mr Good-boy respectively.

1. (4 dammit! 4! argh!) anyway,boys being boys, we cant help but be our usual corny selves. this is me and Wan doing the "Brokeback Soldier" thingy. We even have a song for it. but we reserved it for our platoon sergeant whose always f#$%ing us up. and the lyrics are not very kind.so i won't put it up. unless of cos, u insist.

theres more pics but u guys gotta wait. notchet emailed.

the whole reservist thingy was actually a 5-day LOW-KEY one but i think they mistook us for hostage trainess la. im aching all over now. and it wont stop anytime soon. just an update, for IPPT, i ran 2.4km in 19:56min. ran and walked (mostly i walked...obviously..), managed a pull-up.yes, one measly pull. my arms juz refuse to cooperate. even wit this belly i crunched 40 times on my sit-ups and passed my sprint in 9.8secs. give and take la huh?

during outfield my mind kept telling me "come on fat ass, you can do it!". my heart kept saying "do it for ur boys! ur a leader so LEAD!" but my body kept screaming "F#$% OFF!". wah...cannot take it man. every muscle i had or didnt even noe i had was aching!

theres this one exercise wer we had to run a whole course; prone and attack and do lots of other shit, and then theres this particular part of the course wer i had to crawl thru a "short" tunnel and i tell u, i almost gave up. really. the tunnel had water running thru it (it had lotsa diff stuff floating on it man..) and i never recalled it being so small so wen i jumped in, almost instantly i was, "SHIT!"i cant move my legs or body!only my arms!and i had to do small little mini pull-ups just to get out. halfway thru i was like, "Oh F#$% it! just cover both ends and let me die in here!"

alot of effort was put into the training those few days and i have to applaude all the men from my platoon. seriously, u guys have really matured. respect man! no wonder we won Best Company. however wat impressed me most was how u guys made this whole somewat bitter experience alot sweeter. thank you boys...see u again next year.

as u can see, from all my aching muscles and complaints, the longer im outside the less fit i become. it sucks but dats the reality if u dont exercise. did u noe its actually scientifically proven that if u stopped training for more than 3 days there would b a slight decrease in your fitness level?so wat am i gonna do abt it? me?let me get back to u once i finish my double cheese sandwich...